Kyle Dake • American Wrestler • 4 Years, 4 Titles, 4 Weights

Upcoming Events

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Upcoming Events

May 27-30

Pan American Senior Championships

August 5-6

Tokyo Olympics

Recent Post

Cornell: Kyle Dake ’13 Defeats Burroughs, Becomes Cornell Wrestling’s Fifth Olympian

By Kelly Gannon

Posted April 4, 2021

Cornell: Kyle Dake ’13 Defeats Burroughs, Becomes Cornell Wrestling’s Fifth Olympian

FORT WORTH, Texas – Kyle Dake ’13 defeated Olympic gold medalist Jordan Burroughs in a best-of-three series on Saturday night at the 2021 [...]

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Being able to bring the family along to training c

Being able to bring the family along to training camps makes a world of difference! Love having my girls with me on this journey and couldn’t do it without @megandake14!

#Olympics

Decoding the matrix with my boxing coach @naudiagu

Decoding the matrix with my boxing coach @naudiaguilar. Not bad for my 5th day trying it, the better I understand boxing, the more I see the cross over with wrestling. It’s all human movement, and that’s what @naudiaguilar has been saying for over a decade.

Just finished up our first Team USA training camp, made a lot of system upgrades and new downloads. Headed home to see my beautiful family!

#functionalpatterns

2016 HODLER 🚀 —> 🌙 📸: @geoffriccio Ed

2016 HODLER 🚀 —> 🌙

📸: @geoffriccio
Edit: @gregaccetta

Having some time to process what happened last wee

Having some time to process what happened last weekend, it is abundantly clear why I am where I am. I’ve fallen short at World Team Trials four times, and Olympic Team Trials twice. Through those times I had a incredible support from my family, coaches, teammates, and sponsors, and still do! The reason I’m an Olympian today is a product of the work done by my team at @functionalpatterns and @naudiaguilar. When we first started it was trying to undo injuries and years of bad habits. Once we cleared all of that up Naudi had a vision of a different type of wrestler. I could’t go back to the old version of myself while continuing the pursuit of being a functional human. He shared his vision with me and we made it a reality. I am a better wrestler and mover than ever before, the footwork and technical skill involved with biomechanics is unmatched. No one could have done what Naudi and Functional Patterns have done to my movement. I am faster, stronger, more powerful, more coordinated, and in better shape than I have ever been and that’s because of FP. It was never easy, sleepless nights, emotional, physical, and mental breakdowns were the norm along this journey. We were navigating unchartered territories, and put a lot on the line in this pursuit. All that being said, I’m here to say thank you for your help and thank you for bringing me along on this journey. #FunctionalPatterns #Olympian #Olympics

These are the moments I will forever cherish. Toky

These are the moments I will forever cherish. Tokyo, here we come!

📷: @geoffriccio

Video cred: @thedakedoc

Video cred: @thedakedoc

There comes a time in every person’s life where

There comes a time in every person’s life where you have to lay it all on the line. Everything you’ve done, all the training and life choices, will come to light. And the only thing you can do is put your best foot forward and let it fly! See you soon

📸: @kadircaliskan

Being able to bring the family along to training c

Being able to bring the family along to training camps makes a world of difference! Love having my girls with me on this journey and couldn’t do it without @megandake14!

#Olympics

Decoding the matrix with my boxing coach @naudiagu

Decoding the matrix with my boxing coach @naudiaguilar. Not bad for my 5th day trying it, the better I understand boxing, the more I see the cross over with wrestling. It’s all human movement, and that’s what @naudiaguilar has been saying for over a decade.

Just finished up our first Team USA training camp, made a lot of system upgrades and new downloads. Headed home to see my beautiful family!

#functionalpatterns

2016 HODLER 🚀 —> 🌙 📸: @geoffriccio Ed

2016 HODLER 🚀 —> 🌙

📸: @geoffriccio
Edit: @gregaccetta

Having some time to process what happened last wee

Having some time to process what happened last weekend, it is abundantly clear why I am where I am. I’ve fallen short at World Team Trials four times, and Olympic Team Trials twice. Through those times I had a incredible support from my family, coaches, teammates, and sponsors, and still do! The reason I’m an Olympian today is a product of the work done by my team at @functionalpatterns and @naudiaguilar. When we first started it was trying to undo injuries and years of bad habits. Once we cleared all of that up Naudi had a vision of a different type of wrestler. I could’t go back to the old version of myself while continuing the pursuit of being a functional human. He shared his vision with me and we made it a reality. I am a better wrestler and mover than ever before, the footwork and technical skill involved with biomechanics is unmatched. No one could have done what Naudi and Functional Patterns have done to my movement. I am faster, stronger, more powerful, more coordinated, and in better shape than I have ever been and that’s because of FP. It was never easy, sleepless nights, emotional, physical, and mental breakdowns were the norm along this journey. We were navigating unchartered territories, and put a lot on the line in this pursuit. All that being said, I’m here to say thank you for your help and thank you for bringing me along on this journey. #FunctionalPatterns #Olympian #Olympics

These are the moments I will forever cherish. Toky

These are the moments I will forever cherish. Tokyo, here we come!

📷: @geoffriccio

Video cred: @thedakedoc

Video cred: @thedakedoc

There comes a time in every person’s life where

There comes a time in every person’s life where you have to lay it all on the line. Everything you’ve done, all the training and life choices, will come to light. And the only thing you can do is put your best foot forward and let it fly! See you soon

📸: @kadircaliskan

How I’m feeling about competition week! Photo cr

How I’m feeling about competition week!
Photo cred: @justhoch

Families who train together stay together!

Families who train together stay together!